Carroll County Arts Council Membership Carroll County Arts Council Membership


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Bus Trip: Virginia Museum of Fine Arts, Thursday 10/25
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Barn Quilt painting workshop
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Monday Morning Gentle Flow Yoga

 

September 10 - November 12, 2018

   
 
Instructor:  Shawn Essed
10 Mondays
9:00– 10:00 am
 
Flow yoga means moving from pose to pose with the breath. In this class students can expect a combination of postures and relaxation techniques to stretch and tone the body, free the joints and rest deeply. We’ll use props, modifications and pose variations to help each student find his or her own balance of work and comfort. The pace of this class will be gentle.  A great way to start your morning!
  Scheduled: bulletMonday, September 10, 2018     
bulletMonday, September 17, 2018     
bulletMonday, September 24, 2018     
bulletMonday, October 1, 2018     
bulletMonday, October 8, 2018     
bulletMonday, October 15, 2018     
bulletMonday, October 22, 2018     
bulletMonday, October 29, 2018     
bulletMonday, November 5, 2018     
bulletMonday, November 12, 2018     
  Additional Details:
Students with pre-existing medical conditions or injuries will be asked to provide a physician’s note clearing them to participate. Students should bring their own towels, mats, and water bottles
  Cost: $100 (Members save 10%)
 
  Location: The Carroll Arts Center, 91 West Main Street, Westminster, MD, 21157  View Google Map

GENEROUS SUPPORT PROVIDED BY:

   

  
Phone: 410-848-7272   Email: info@CarrollCountyArtsCouncil.org

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Carroll County Arts Council: 91 West Main Street, Westminster, MD 21157
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